If you’ve ever wondered “Does protein make your butt bigger?” then this article is for you!  Many of us have a goal to grow stronger glutes, but what’s the best way to do it?  To maximize glute growth, you must have the perfect balance of macronutrients, micronutrients, and strength training.  But can increasing your protein intake yield even better results?  In this article, we will cover the relationship between protein consumption and your glute size and the best amount of protein for optimal glute growth. What is Protein? Protein is an essential macronutrient that plays a critical role in the growth, development, and repair of muscle tissue. It’s made up…